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2012年7月21日星期六

The Thin Man should be more than blood.

As the saying goes: "Thin Man deficiency fertilizer popular virtual". From the Chinese medicine theory that lean people tend to wang, agile and restless, and sometimes excited impulsive, prone to insomnia, mouth ulcers and other diseases. Fat people are mostly yang partial virtual body sputum wet, moderate action, and do not like the activities, the activities sleepy heavy limbs fatigue, such people are likely to develop atherosclerosis, stroke, coronary heart disease and other diseases.

People of different size have different physical and physiological characteristics, but through appropriate means of health to the body in a more balanced state, otherwise it is prone to the pathological state.

Thin Man multi-wang, it should be tonic and nourishing yin AIDS fluid food, often used in the lily, honey, bitter gourd and other nourishing yin food, not eat too much spicy, spicy foods, such as pepper, star anise, cinnamon, etc. eat less fried stir and heat the food lit. Yin also often raw heat, so thin and were more common irritability, dry mouth, sore throat, hypersexuality Hot endogenous phenomenon, it is nourished at the same time, but also Note Qingxudong fire, optional Fresh clams Ophiopogon soup, chrysanthemum meat porridge.

 You can eat the Spleen food, such as melon, white radish, mushrooms, yams, etc.. Which radish mustard oil with spicy ingredients to promote better metabolism of fatty substances, can avoid the accumulation of fat in the skin; melon contains few nutrients, but it can get rid of excess fat, with a strong laxative effect fat people can be properly eat. Fat people have to pay attention to increasing physical activity.

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