Careful! Lean people also suffer from fatty liver.

The physical examination will often find some very thin people diagnosed with fatty liver. Many people may think that fatty liver is a matter of fat people, then - the Thin Man why would suffer from fatty liver?

Fatty liver is excessive accumulation of fat in the liver cells due to various causes lesions. Fatty liver disease is a serious threat to the health of the people, to become the second largest liver disease after viral hepatitis has been recognized as a hidden common cause of cirrhosis.

1>.Blame is the "thrifty gene".

Studies have shown that the The Westerners fatty liver genetic background of neuroendocrine factors, so the risk of fatty liver is the most obese. While Asians are different, even very thin people can also suffer from fatty liver, with the Asian body contains a "thrifty gene" relevant.

It is understood that the "thrifty gene" was formed at an early age of food shortages, it is conducive to human energy reserve to prepare for when you are hungry consumption, reduced physical activity and a great wealth of food now, the "thrifty gene" continues to play a role, so that the gene evolved into a fatty liver, and II diabetes, coronary heart disease risk factors.

Of Internal Medicine, Academy of Sciences Professor Huang Weishen said, lean man with fatty liver, mainly because the human body after ingestion of food, the excess heat into the fat stored in adipose tissue. Adipose tissue of the body is like a fat-storage "warehouse", there is a certain capacity. Synthesized in the body fat is too much, more than the storage capacity of the "warehouse" the fat cells will be everywhere "run" "run" to the liver, heart, etc.. The Thin Man adipose tissue, the "warehouse" the ability to store fat. Fat is more easily "ran" the liver, causing fatty liver.

2>.Malnutrition susceptible to fatty liver.

Than slimmer people can not believe that was diagnosed with fatty liver, and some that is not misdiagnosed. In fact, the Thin Man preferences are mostly vegetarian, nutrient intake can not meet the body needs, causing malnutrition, fatty liver . "said Jian-Gao Fan.

In fact, the reason is very simple, excess nutrients are raw materials, too, while malnutrition belong to the processing of auxiliary materials is not enough, the same can not produce a qualified product. Malnutrition, protein deficiency, which led to very low density lipoprotein synthesis decreased, so that it will cause liver transporter triglyceride barriers to accumulation of fat in the liver, causing fatty liver. If a person suffering from chronic intestinal disease, long-term anorexia, diet, the partial eclipse, vegetarian, absorb bad syndrome and gastrointestinal bypass surgery and other reasons, resulting in hypoproteinemia, the lack of choline, amino acids, or chemotactic lipid substances, thus forming fatty liver. Obesity can cause fatty liver, weight loss after long-term malnutrition in lean people are prone to fatty liver.

Jian-Gao Fan, found to have fatty liver, fat people lose weight too fast misunderstanding. Some people take a "starvation diet", the rapid decline in body weight in the short term, it is very harmful, because weight loss is actually a fat campaign process, fat, exercise too much too fast, more than the body's metabolism, the fat will "run" to the liver. Rapid weight loss will make massive release of fatty acids, deposition in the liver, heart and other organs, and increase the inflammation of the liver may cause liver cell necrosis, liver dysfunction, serious-induced liver fibrosis, and damage to other vital organs, progressive weight loss the most effective.

3>.Fat ectopic pile of fatty liver.

Visceral fat accumulation, the medical profession has had a clearer understanding. Jian-Gao Fan, said: "Under normal circumstances, the human intake of fats to accumulate in adipose tissue, but more than fat tissue absorption limit, will be called 'fat ectopic' phenomenon occurs, resulting in visceral fat accumulation. "

Internal organs caused by the "fat ectopic fat accumulation, will cause a lot of harm to human health. "Fat ectopic occurrence will lead to fat toxicity, and thus lead to insulin resistance, hyperlipidemia, diabetes and other diseases, as well as glucose toxicity. In addition, visceral fat is too much damage the internal organs function." Said Jian-Gao Fan.

Huang Wei Shen, fat deposition, on the one hand will cause damage to the in-place function, such as the accumulation of fat in the liver to the formation of fatty liver accumulation can damage the function of islet cells in the pancreas; On the other hand, the fat may shift, resulting in systemic damage, such as cardiovascular disease, arteriosclerosis, diabetes, splenomegaly and other diseases.

4>."Balance" in advance to prevent fatty liver.

The experts believe that the science diet, regular exercise, maintain a "balance" is the most basic way to prevent visceral fat accumulation in the daily life. "The most important thing is the daily intake and consumption to maintain balance. If you do not fully digest the need for additional sports and exercise, excess body heat can only be converted into the form of fat." Jian-Gao Fan suggested.

He said: "From a medical point of view, to reduce and inhibit the accumulation of visceral fat areas to reduce fat organizations shift to non-fat from adipose tissue and diversion to take seriously the problem of obesity to lose weight the second help cell metabolism, because the excess fat from the cells within the extracellular shunt more damage on the human body. third, we must reduce toxic fatty acids. basic substances fatty acids in the fat is divided into non-toxic fatty acids and toxic fatty acids. do to reduce toxic fatty acids, it is necessary to maintain the coordination of the human body, saturated fatty acids and unsaturated fatty acid ratio of saturated fatty acids from animal and unsaturated fatty acids from plants. therefore, eat more fruits and vegetables are beneficial to physical and mental health. "

Most likely to accumulate fat liver, Jian-Gao Fan control recommendations by dietary means additional complement a variety of vitamins, especially vitamin B, vitamin E and β-carotene to help prevent alcohol and non-alcoholic steatohepatitis.